It Only Counts If You Put Your Head Under!

“We don’t grow older, we grow riper.” ─ Pablo Picasso

Bessie, our twelve-year-old, blind chocolate Lab took her first swim of the year this spring when the air and water temperatures were the same, about 45 degrees.  Standing on the water’s edge she was a hesitant elderly woman, probably making up excuses why she should stay dry on the sidelines.  Suddenly, happy memories overpowered old-girl caution and she remembered how good it feels to be in the water. Emerging moments later with the stick she retrieved in her smiling mouth, Bessie was like a carefree kid, eager and ready for more adventure. It was as if some fountain-of-youth magic was flowing into the lake from a secret stream and she’d swallowed a few mouthfuls.  How wonderful she must have felt, dripping and tingling with unlocked, youthful exuberance. Her young-dog memory winning a tug-of-war with the doubts and reservations that age has a tendency to magnify. 

As a child, if there was water nearby my pals and I would find it and get soaked.  Salt water, lake water, sprinklers, pools, puddles…it didn’t matter.  During the summer it was better to be wet than dry, period.  Amphibian ancestry? Maybe. It was almost instinctive; we’d dive in with no hesitancy at all, like seals. We were free! As the years passed something changed, gradually at first, then gaining subtle momentum, like a false rumor that morphs into a perceived fact.  It happens with most of us. The older we become, the less time we spend in the water, and the more excuses we invent for staying dry.

Pointless doubts begin to overshadow the sheer exhilaration of jumping in.  Misguided logic erases the exquisite joy of wrapping a big, fluffy beach towel around our shivering, wet body.  Concerns that our soggy hair might not fall back in place correctly may have played into our reluctance at some point.  And of course those firm, youthful bodies were slowly transitioning into softer, more textured and wrinkled versions of the younger models. In adulthood our dents, dings and rust spots are better left undercover, we think, so we keep our clothes on more and wear our bathing suits less, much less.  By the way, we’ve earned those dents, dings and rust spots. And take heart, the repair work helps pay college tuitions for our dermatologist’s children…but I digress.

Picture the last time you were at a social gathering near an ocean beach, lake or pool with all age groups represented, a Fourth of July party for example. It’s not scientifically confirmed by research, but I’m sure there is a direct correlation between time spent in the water and the age of the attendees. Graph the data and you’ll likely find a steady, downward trend ─ the older the person, the less time in the water. 

Raise your hand if you are over 50, still own a bathing suit and know exactly where it is. Keep your hand up if you’ve worn the bathing suit in plain view during the past year without a shirt or covering, and keep your hand raised if you wore the suit swimming.  If your hand is still up you get bonus points and are a hero, full of swaggering confidence and undeterred by the foolish, judgmental comments or thoughts of others. Good for you! Double those points if you are over 60, triple them over 70, etc. Skinny dippers get super-hero status, by the way.

Remember how exquisite it feels to ease into cool water on a steamy, sultry, summer afternoon, that instant transition from discomfort to luxury as your head dips below the surface? There is nothing like it, nothing. Remember how the aftereffects of an early morning swim make you feel more energetic, optimistic and ambitious?  Breakfast seems to taste better, too. These priceless joys don’t cost a thing, so why do we stop? Old buildings achieve national historic site status, antique cars turn heads on the highway and are celebrated at auto shows, and aging dogs are treasured and celebrated more than puppies.  Yet here we are sitting in the shade in lawn chairs, fully clothed no less.

Want to really turn some heads? Let’s get out of the lawn chairs and put those ripe, beautiful older bodies on display. Lather on the sunblock and hang them out there like masterpieces in an art gallery. Dive in, jump in, or walk in, though walking in means you’ll have to experience that mysterious moment as the water goes above your waist and you raise your arms like a puppet and suck in your breath.  Swim alone at twilight or secretly at sunrise if you must, but get in the water. Remember, just like when we were kids, it only counts if you put your head under. And don’t think about getting out immediately after dunking.  Relax and enjoy it as the sensations and memories return like a childhood best friend you haven’t seen for a while.

Once you’re in the water close your eyes and you’ll have a hint of how dear old Bessie feels every day when she’s swimming. There is a puppy in her soul and there is one in yours, too. Be Like Bessie!  

Bess with stick.jpg